Whats the story morning glory?
July 17th, 2007 by Nick Tay
I am awake. Sleepy but awake. I have been since 5am. I was having a dream of which details I can’t quite remember, but know I was dreaming. Then the alarm went off. I got outa bed, shrugged off my sleepness, whispered a quick prayer, and then to the bathroom. Wash of the face, use of the facilities and then change into my gym attire, and then its out the door. My dog looks at me. She stares at me. She doesn’t even move, but she is upset at me. You see she lays right in front of the second grill gate after the door, before the garden. She knows she has to move before I can come out. She should know by now, I am always up early, but still she sleeps there. The likes the doormat.
Its now 5:30. I enter my car, I drive from my home in PJ to KL, via the Federal Highway. The road is quite empty at this hour, and I zoom pretty much alone traffic wise. By 5:50 I am at my parking lot, the first car, except for a few buses that park overnight. I walk to my gym, listing to my MP3 player.
I reach my Gym 6am, sign-in, put my belongings in the locker and proceed to the Cardio workout machines, where is 1 hour of pure cardio. I tune my mp3/fm receiver to the station that broadcasts the sounds for CNN, to which the video feed is shown in front o f the threadmill, and listen to the latest news.
By 7:10 I have finished my workout, and I shower and get dressed, then walk back to my office. By 7:50 I am here, making my breakfast oatmeal, drinking my Ice tea, updating my blog.
I miss you!
On this day in History..
- Back from B2B - 2005
- Happy Birthday Yen!! - 2006
- Of Shoulder aches and pillows - 2006
- World Cup Meme - 2006
- Tsunami Alert : In Java Indonesia - 2006
- I got mail! Snail mail! - 2007
- Of mornings gym sessions and road blocks.... - 2008
Tags: Love

